You have to learn to ignore your body demands for oxygen and also ignore the pain which CO2 build up which occurs. Being calm/relax is a big part but only the start. I catch all I want in the shallows so I do not ignore my bodies warning signs.
X
Whitebait Season starts 1 September 2026 and ends 30 October (inclusive). Chatham Islands: 1 December to the last day of February (inclusive)