Small fish caught in a whitebait net at the mouth of the Wairau River in September 2025. They are possibly yellow-eyed mullet.
How to Catch Whitebait – An Easy Beginner’s Guide with Allan Burgess

New to whitebaiting? This beginner’s guide by Allan Burgess covers everything you need to know – from the rules and best gear to choosing the right rivers, tides, and safe fishing techniques. Learn how to spot the whitebait runs, use pole nets effectively, and prepare your fresh catch for the perfect fritter.

Porare Girella tricuspidata (NZ) : Blackfish, 1896, by Frank Edward Clarke. Purchased 1921. Te Papa (1992-0035-2278/110)
Parore – Girella tricuspidata

The Parore (Girella tricuspidata), also known as blackfish or luderick, is a common coastal fish found mainly in northern New Zealand. Recognised by its olive-brown body and distinct vertical bars, this herbivorous species grazes on seaweed and algae around estuaries, reefs, and wharves. Although often overlooked, Parore are good eating when cleaned promptly to avoid iodine taint. They’re best targeted with light tackle and small hooks using float rigs baited with sea lettuce or eelgrass.

Sand Flounder - Rhombosolea plebeia. The dorsal and anal fins on the front half of the body are folded down. Photo Allan Burgess.
Sand Flounder – Rhombosolea plebeia, How to Catch – Excellent to Eat

The Sand Flounder (Rhombosolea plebeia), also known as the New Zealand sand flounder or pātiki, is a right-eye flatfish found throughout coastal and estuarine waters of New Zealand. Preferring sandy and muddy bottoms, it lies camouflaged during the day and hunts small fish, worms, and crustaceans at night. Growing up to 45 cm, this delicious flatfish is prized for its delicate white flesh and is commonly caught by netting, spearing, or light-tackle fishing in shallow bays and harbours.

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